Benchmark-uri pentru 800m — La Ce Nivel Esti?

Unde te situezi? Repere orientative, nu baremuri oficiale

800m masculin

Nivel Timp Ritm/100m Descriere
Incepator 3:00+ 22.5+s Ai terminat prima cursa
Amator 2:30-3:00 18.75-22.5s Te antrenezi regulat
Intermediar 2:10-2:30 16.25-18.75s Concurezi in competitii locale
Avansat 1:55-2:10 14.375-16.25s Nivel competitiv variabil dupa varsta si categorie
Elita nationala 1:48-1:55 13.5-14.375s Selectia depinde de baremuri si regulamente
Elita mondiala 1:42-1:48 12.75-13.5s Accesul depinde de baremuri si selectie

800m feminin

Nivel Timp Ritm/100m
Incepator 3:30+ 26.25+s
Amator 2:50-3:30 21.25-26.25s
Intermediar 2:25-2:50 18.125-21.25s
Avansat 2:10-2:25 16.25-18.125s
Elita nationala 2:00-2:10 15-16.25s
Elita mondiala 1:54-2:00 14.25-15s

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